Posts Tagged ‘sedentary lifestyle’

Lesser Sitting Time May Reduce Type 2 Diabetes Risk

Lesser Sitting Time May Reduce Type 2 Diabetes Risk

It has been known that exercise can help reduce the risk of diabetes in a majority of people who are prone to developing the disease. But it seems that it is not only exercise that will help reduce the risk. It seems that simply reducing sitting time daily may also help. A study by researchers from the University of Leicester indicates that decreasing sitting time by 90 minutes daily and moving about often can redu