Posts Tagged ‘resistance training’

Combined Aerobic, Resistance Training Helpful To Diabetes Patients

Combined Aerobic, Resistance Training Helpful To Diabetes Patients

Doing a combination of aerobic exercise with resistance training has shown improved glycemic levels among patients with type 2 diabetes,according to a recent study. The same level of improvement was not seen among the diabetic patients who performed either resistance training or aerobic exercise alone. Researchers from the Louisiana State University System in Baton Rouge, Louisiana conducted the said study that is