Posts Tagged ‘resistance exercise’
Study: Exercise After Meals Beneficial For Type 2 Diabetics
Exercise has been a common prescription for managing diabetes. But few studies have been conducted to explore whether exercising before or after a meal may be more effective for diabetics. Researchers have looked into this recently and found out that type 2 diabetics who exercise after meals can lower their risk for cardiovascular disease.
Researchers from the University of Missouri conducted a study of obese indiv