Posts Tagged ‘frying in olive oil’

fried vegetables

Study: Deep Frying Vegetables Can Lower The Risk Of Diabetes

Many have heard about the common advice of eating your vegetables and avoid fried foods in order to stay healthy. But a new study seems to suggest that frying your vegetables may actually be healthy. A study published in the journal Food Chemistry indicates that deep frying vegetables in extra virgin olive oil (EVOO) makes them healthier. The study looked into the condition of the vegetables before and after frying