Posts Tagged ‘average sleep’
Lack of Sleep Results In Insulin Resistance in Teens
It has been known that sufficient sleep plays an important role in a person’s health. In the case of teenagers, sleep may be associated with a lot of conditions. In a recent study, the amount of sleep that teens get could affect their body’s insulin resistance that can also determine the development of diabetes in the future.
The researchers from the University of Pittsburg tracked the sleep duration an