Posts Tagged ‘catch up sleep’
Sleep Linked To Type 2 Diabetes Prevention
Researchers believe that sleep may play a role in type 2 diabetes prevention. Results of a study suggests that men who did not get enough sleep during the working week but catch up during the weekend can reduce their risk of developing type 2 diabetes. The results were recently presented at The Endocrine Society’s 95th Annual Meeting held in San Francisco last June 15-18.
Researchers from the Los Angeles Biom